The benefits of flossing include superior plaque removal, healthier gums, and a lower chance of cavities. Perhaps you intend to add this good habit to your oral care routine, but you’re not sure how to floss. Follow this step-by-step guide for the best results.
How to Floss Your Teeth
- Break off 18 inches of floss from the spool and wrap the ends around your middle fingers.
- Grasp the floss with your thumb and forefinger to secure it better and prevent squeezing your middle fingers.
- Guide the floss between two teeth at a time, being careful not to snap it against your gums, as this could cause trauma to the soft tissue.
- Glide the floss up and down, arching it into a c-shape so it rubs against one tooth and then the other. Extend the floss down below the gum line to remove plaque buildup here as well.
- Gently remove the floss from between your teeth.
- Repeat this process throughout your entire mouth. Be sure to floss behind your back molars as well.
- Every few teeth, wipe the collected debris onto a facial tissue and shift to a clean section of floss.
- Dispose of the used piece of floss in a trash can, not the toilet.
If your gums bleed when you floss, this could be a sign of gum disease. Flossing strengthens your gums, so keep up the habit, and the bleeding should subside after about two weeks.
Flossing with Braces
Because food and plaque are more likely to become trapped under bands and wires, flossing when you have braces is very important. Special stiff floss makes it easier to thread under your braces so you can pass it between your teeth. You may also opt for a flossing alternative to complete the task more quickly.
Alternatives to Traditional Floss
If you dread flossing because you have braces, or you simply don’t feel coordinated enough to do it properly, try an alternative to traditional dental floss. Here are your options:
- Dental floss picks are the closest equivalent to regular floss. They consist of a bit of floss stretched between a u-shaped piece of plastic. A small handle lets you comfortably hold the floss pick without having to wrap floss around your fingers.
- Interdental picks feature short rubber tines attached to a small handle. The increased size of the flossing material makes it easier to clean more thoroughly between larger gaps or areas with receding gums.
- A water flosser is a mechanical device that sprays a fine jet of water between your teeth to remove food particles and plaque quickly and easily. It’s a great choice for people who hate the feeling of floss scraping against their teeth.
Talk to your dentist about which flossing product may be best for you.
Ready to discuss your oral care routine? Have a concern about flossing every day? Please contact Park 56 Dental at (212) 826-2322 for advice from a leading NYC dentist.
Playing sports can be risky. You could twist your ankle, sprain a wrist, bite your lip, or get a tooth knocked out. While you can’t eliminate all risks when playing sports, you can protect your teeth and lips by wearing a custom mouthguard. Learn more about your options here to help you decide what’s best for you.
What is a Mouthguard?
A mouthguard is an oral appliance designed to protect your teeth, lips, and cheeks from injury while playing sports. Similarly, night guards help prevent damage from nighttime tooth-grinding, also known as bruxism. The American Dental Association (ADA) has specific guidelines for what makes the ideal mouthguard. The appliance should:
- Sit comfortably and securely in the wearer’s mouth
- Cover all the teeth on one or both arches
- Have a resilient design and construction with materials approved by the Food and Drug Administration (FDA)
- Be easy to clean
- Maintain high-impact energy absorption and force transmittance if the wearer is playing sports
Types of Mouthguards
Not all mouthguards are created equal. There are three main types to choose from:
- Stock mouthguards come in various sizes, with most options fitting over the top teeth. This option can be bulky and uncomfortable.
- Boil-and-bite mouthguards are inexpensive options available in most drugstores. You place the mouthguard in boiling water to soften it, and then mold it to your teeth for a better fit than most stock mouthguards can provide.
- Custom-made mouthguards are the best, longest-lasting options available. A dentist makes a mouthpiece just for you, with the perfect fit and maximum comfort.
Do I Need a Mouthguard?
Mouthguards serve different purposes. You should consider getting one if any of the following applies to you:
- You play sports. The ADA recommends mouthguards to protect against chipped teeth, knocked-out teeth, and soft tissue injuries while playing full-contact sports such as hockey, football, lacrosse, and wrestling. Athletes who play non-contact sports can also benefit from wearing a mouthguard.
- You grind your teeth at night. You’ll need to wear a different kind of mouthguard, known as a night guard, to prevent tooth grinding while you sleep.
- You have jaw joint disorder. Temporomandibular Joint Disorder (TMJD) is a condition that causes the muscles around your jaw to become inflamed, leading to tooth clenching and grinding. A specially made mouthguard can help with this.
At Park 56 Dental, we help our patients protect their teeth with Under Armour® Performance Mouthwear™. These advanced mouthguards are custom-made to fit your bite for superior protection and comfort. Under Armour mouthpieces are made from the highest quality materials for safety and durability. Athletes who play sports in college, professional leagues, and the Olympics put their trust in Under Armour, and so can you.
If you’re an athlete looking for the best teeth and mouth protection available, please call Park 56 Dental at (212) 826-2322 or schedule an appointment online today. We offer quick, custom mouthguard fittings that take as little as 20 minutes.
Just a decade ago, most patients were unaware that an All-on-4 implant procedure even existed. Today, many people specifically request this alternative to dentures and traditional full-arch implants. What exactly is this restoration technique, and could it be right for you?
About All-on-4 Implants
All-on-4 implants are a full-arch fixed dental implant bridge. This technology immediately replaces an entire row of teeth. As the name suggests, all the teeth are supported on just four posts that are surgically implanted into your jawbone. The result is a mouthful of healthy-looking, naturally functioning teeth.
Benefits of All-on-4 Implants
If you’re considering dental implants for a full arch of teeth, All-on-4 implants might be the better choice. The procedure is faster, more cost-effective, and requires no bone grafting for most patients. Plus, only four posts are needed compared to six or eight posts. In this way, All-on-4 implants save you time, money, and discomfort compared to traditional full-arch implants.
Then, unlike dentures, All-on-4 implants:
- Are permanent additions to your mouth that can be brushed like natural teeth
- Never have to be taken out
- Require no adhesives
- Support a strong bite force so you can eat all your favorite foods again
- Are comfortable because they are in a fixed position rather than pressing on your gums when you bite and chew
- Allow for the full taste and temperature experience of your food
- Prevent jawbone deterioration
- Help you maintain a healthy facial structure
The All-on-4 Implants Procedure
This technology uses “tilted implants” to increase strength and stability, as well as avoid damage to the sinus cavity in the upper jaw and the nerve canal in the lower jaw. The initial surgery involves installing the implants. A temporary set of teeth is placed over the implants before you leave the office. Once the healing process is complete about six months after surgery, a permanent, custom bridge is placed.
Candidates for All-on-4 Implants
You may be a good candidate for this procedure if you are missing most or all of your teeth on one or both arches. It doesn’t matter whether you already wear dentures or not. Age is also not a limiting factor—as long as you’re in good overall health, you may qualify.
Be prepared to take excellent care of your All-on-4 implants, using many of the same techniques you would expect with natural teeth. Proper care is needed to help your implants last for many years to come. Rest assured that your dental hygienist will review all instructions with you and recommend the best daily oral care plan to fit your needs.
The skilled dentists at Park 56 Dental work with the nation’s top laboratories for access to 3D, digitally guided plans. This ensures expert post placement and flawless prosthetic teeth for a smile you can be proud of! If you’re interested in learning more about the All-on-4 implant procedure, please contact us online or call our New York City dentist office at (212) 826-2322.
Good oral health is important for everyone. After all, healthy teeth and gums help you smile with confidence. That’s why you’re diligent about brushing and flossing every day. Considering how well you take care of your mouth at home, you may wonder if professional dental cleanings are worth the time and effort.
The American Dental Association recommends having your teeth cleaned twice a year. Despite this advice, almost a third of Americans fail to visit the dentist even once a year. If you haven’t had a professional cleaning in a while, brush up on why it’s so important to visit the dentist regularly.
Detect Dental Problems Early
In addition to cleaning your teeth, the dentist can also screen you for other problems such as oral cancer, cavities, broken fillings, and gum disease. Early detection means you can start treatment right away, potentially avoiding a root canal, gum surgery, or tooth extractions. This not only saves you the hassle of having these procedures done—it also helps you avoid the costs that go with them.
Protect Your Teeth and Gums
Nearly 75 percent of Americans have some form of gum disease, also known as periodontal disease, many of whom don’t even know it. The earliest stage of the disease, called gingivitis, doesn’t cause pain or other obvious symptoms, so it can go undiagnosed if you never visit the dentist. Left untreated, gum disease can cause tooth loss. Luckily, with an early diagnosis, you can treat or even reverse the condition.
Prevent Bad Breath
Underlying dental problems are to blame for most cases of chronic bad breath, also known as halitosis. With regular cleanings to keep your teeth healthy and free of tartar buildup, you can prevent bad breath from getting in the way of your social life.
Protect Your Health
Did you know that taking good care of your teeth can improve your overall wellbeing? Numerous studies have shown a link between gum disease and your heart, lungs, kidneys, and more. Here are some interesting facts from the American Dental Hygienists’ Association to keep in mind:
- If you have gum disease, you are more likely to develop cardiovascular problems, including heart disease and stroke.
- 95 percent of Americans with diabetes also have periodontal disease.
- Harmful bacteria in the mouth caused by gum disease can aggravate respiratory conditions.
- Early signs of kidney disease, osteoporosis, eating disorders, HIV/AIDS, and other conditions often appear in the mouth and can be detected during a dental cleaning.
- Oral cancer is curable in its early stage, but it must be diagnosed at a dentist’s office before treatment can begin.
Park 56 Dental is pleased to help our customers smile confidently with routine dental cleanings. Visit our spa-like, patient-centered New York dentist office for personalized, quality care. You’ll feel so pampered that you won’t believe you used to postpone trips to the dentist! Contact us online or call (212) 826-2322 to schedule your initial visit with us today.
If your partner snores or your partner has complained that you snore, you may be on the lookout for ways to treat this problem. Occasional snoring is normal and nothing to be concerned about. However, chronic snoring may be a symptom of an underlying health problem that requires treatment.
Causes of Snoring
Periodic snoring may be caused by consuming alcohol close to bedtime, taking sleep aids, or sleeping on your back. Other causes include being overweight or having a deviated nasal septum or narrow airway.
Obstructive sleep apnea (OSA) is another possible reason for chronic snoring. This sleep disorder causes breathing to slow or stop five or more times per hour of sleep. The reduction in breathing signals the body to wake up, which may result in a loud gasping or snorting sound.
People with sleep apnea don’t just disrupt their partner with loud snoring—they also often struggle with fatigue, morning headaches, and difficulty concentrating. Sleep apnea can also cause high blood pressure, increase the risk of stroke, and lead to sexual dysfunction.
Treatments for Sleep Apnea
If you or a loved one snores loudly and struggles with daytime symptoms associated with obstructive sleep apnea, rest assured that solutions are out there! One option commonly recommended by doctors is to use a continuous positive airway pressure (CPAP) machine. While this may be the only effective option for treating severe OSA, patients with mild to moderate sleep apnea may benefit from wearing an oral appliance during sleep.
Oral appliances for sleep apnea resemble mouth guards worn to stop nighttime teeth grinding. The biggest difference is that oral appliances for sleep apnea are designed to hold your bottom jaw forward slightly. This helps prevent your tongue from relaxing and blocking your airway as you sleep.
Benefits of Oral Appliance Therapy
Many patients prefer using a non-obtrusive oral appliance to treat sleep apnea instead of a CPAP machine. Consider the many benefits of this option:
- Comfortable and simple to wear
- Discrete and easy to transport when traveling
- Easy to clean and care for
Get Solutions for Better Sleep from Park 56 Dental
To take full advantage of oral appliance therapy for sleep apnea, you need a custom device made to fit your mouth. The team at Park 56 Dental is happy to meet with you to discuss your snoring concerns. We will perform a series of tests to diagnose your condition and recommend the proper treatment. This may include a custom oral appliance, lifestyle changes, and more.
If we determine that a custom oral appliance can help you, we’ll fabricate one based on an impression of your teeth. This allows the device to fit your mouth without compromise for the best possible outcome.
The “Sleep Better” Team at Park 56 Dental can offer solutions to help you improve your quality of life. Contact us at (212) 826-2322 today to schedule a consultation at our NYC dentist office, and your journey to a more restful sleep will begin!
Sleep apnea is a potentially dangerous type of sleep disorder. It’s characterized by the frequent and cyclical cessation of breathing during sleep. Typically, the patient doesn’t realize that he or she has stopped breathing, as it only lasts a few seconds before the brain causes the person to wake up in order to restart breathing. Although the patient’s breathing is only stopped briefly, this pattern of low oxygen can prove deadly in the long run. Fortunately, many sleep apnea patients can find the help they need from their dentist.
Consequences of Daytime Drowsiness
Even if the patient isn’t aware that he or she is waking up dozens of times each night, the patient will still suffer from daytime drowsiness. Sleep apnea prevents people from entering the stage of deep, restorative sleep. As a result, they’re likely to have trouble concentrating and staying awake during the day. Productivity at work or school can suffer. Even worse, sleep apnea patients are at an increased risk of getting into car accidents or being involved in accidents at work.
Risks of Cardiovascular Disease
Patients with poorly controlled sleep apnea are at an increased risk of being diagnosed with cardiovascular disease. This includes high blood pressure, irregular heartbeat, heart disease, and heart attack. Stroke is another common type of cardiovascular event that has been linked to uncontrolled sleep apnea. These potentially deadly complications are alarming, but the good news is that patients can manage their risk by getting their sleep apnea symptoms under control.
Potential for Metabolic Problems
Research shows that people with obesity are at a higher risk of developing sleep apnea. And of course, people with obesity are also more likely to develop metabolic problems like diabetes and metabolic syndrome. However, this doesn’t entirely explain why people with sleep apnea are more likely to be diagnosed with these issues. Researchers have discovered that even sleep apnea patients in a normal weight range are at an increased risk of metabolic problems.
The dentists at Park 56 Dental offer effective solutions for sleep apnea patients, including custom-made oral appliances that support the airway during sleep. If you or a loved one suffers from sleep apnea, get in touch with our dental clinic in NYC by calling (646) 783-3529. We also offer complete smile restoration services!
Experiencing a dental emergency can be stressful, but at Park 56 Dental, we’re available to help you get out of pain with the emergency treatment you need around the clock. We always have a doctor on-call to help with a dental emergency, and we can tell you whether you can manage care on your own until normal office hours or if you need to meet us right away for treatment. Keep in mind that you should call 911 if you can’t reach us and have experienced a significant injury. Here are some of the most common dental emergencies we deal with at our office.
Knocked Out Tooth
Having a permanent tooth knocked out may cause you to panic, and it certainly qualifies as a dental emergency. If your tooth is knocked out, pick up the tooth, if possible. Be sure to grab it by the crown without touching the roots, which could damage them. Rinse it off, and if you can, put it back in the socket. If you can’t, keep it between your gum and cheek or in milk or water. The sooner you see your dentist after a tooth is knocked out, the better your odds of reattaching it will be.
A toothache is almost always the sign of a serious problem. While a moderate toothache can be addressed during office hours, a severe toothache is an emergency. Severe pain could be the sign of an abscess, which can release a dangerous infection into your body, so seek emergency dental care if you’re dealing with a strong toothache.
A broken jaw is a serious injury that needs immediate attention. In some cases, your dentist may be able to treat your break by using a bandage to hold the jaw in alignment. In other cases, he or she may recommend surgery. Get emergency dental care right away so that the injury doesn’t get worse.
Park 56 Dental provides care for your emergencies around the clock, so call our dentist office in NYC when you have an urgent need. Dial (646) 783-3529 for more information.
Dental sedation is an ideal way to get the oral health care you need without anxiety or discomfort. There are several different kinds of dental sedation available, depending on your specific needs. Your dentist will work closely with you to choose the right kind of sedation according to your treatment needs, medical history, preferences, and potential side effects.
Some kinds of dental sedation cause little to no side effects. For example, nitrous oxide won’t cause prolonged sedation, through it may cause a headache. Deeper sedation techniques may cause lingering feelings of drowsiness. With IV sedation, patients will experience prolonged grogginess and need someone to drive them home from their appointment.
Park 56 Dental is pleased to offer several forms of dental sedation to allow you to have your oral health treatments comfortably. If you’re interested in sedation dentistry in NYC, call (646) 783-3529 to schedule a consultation with one of our dentists.
If you have several missing or damaged teeth, the toll on your oral health and your self-esteem can be huge. Missing teeth make it difficult to eat and speak normally, and you face the risk of damage to the soft tissue in your mouth and your remaining natural teeth. You may also hesitate to smile and struggle in professional and social settings. All-on-4 implants offer a fast and effective solution to help you feel better about your smile while improving your overall oral health. Here is what you need to know.
What are All-on-4 implants?
All-on-4 implants can replace a full arch of missing teeth in one appointment, without the need for bone grafting. They are the perfect alternative for people who want the speed of dentures but the stability of dental implants. The All-on-4 system involves using four posts, which are tilted at a 45-degree angle. The angle improves stability and ensures the nerves and the sinus cavity are not affected. Then, a customized set of crowns designed to look like your remaining natural teeth is attached to the posts. You have a brand new smile in a single appointment.
What are the benefits of All-on-4 implants?
All-on-4 implants deliver fast results, which is important to many people with missing teeth. They are more comfortable and appear more natural than dentures, and unlike dentures, they don’t require any kind of special care. Bone grafting is not usually required, and the system is more affordable than individual dental implants.
Who is a good candidate?
Nearly anyone who has multiple missing teeth is a good candidate for All-on-4 implants. They are a good alternative for people who can’t get traditional dental implants without bone grafting and who don’t wish to wear dentures.
The best way to find out if you are a candidate for All-on-4 implants it to make an appointment for a consultation at Park 56 Dental. To schedule your appointment with a top dentist in NYC, call our dentist office at (646) 783-3529.
If your teeth hurt when exposed to hot or cold drinks or even when you take a big gulp of air, talk to your dentist as soon as possible. Tooth sensitivity can often be treated, and allowing your dentist to determine the cause is the first step.
Watch this video to learn more about tooth sensitivity. Sensitive teeth are sometimes caused by aggressive brushing, and in other instances, teeth grinding is to blame. Diet, especially diets high in acidic foods or carbonated drinks, can also trigger sensitivity.
Make an appointment at Park 56 Dental to find out what is causing your tooth sensitivity and to get the treatment you need. To make an appointment with a top dentist in NYC, call (646) 783-3529.