Can Your Diet Help to Keep Your Teeth White?

Healthy teeth and gums are an important part of your overall wellness. The right diet will not only maintain good dental health, but will also help you keep your teeth looking whiter.

This video explains that staying away from foods that would stain a white cloth will keep your teeth stain-free. Avoiding drinks such as red wine, tea, and black coffee prevents discoloration of your smile. You can also drink these beverages through a straw to minimize staining. Other healthy foods for white teeth include menu options rich in calcium, magnesium, and vitamin C.

You can find out more about achieving a whiter, brighter smile from your dentist at Park 56 Dental. Our top NYC dentists have the answers you need to maintain healthy, beautiful teeth for life. Contact us by calling (212) 826-2322 or clicking on our web contact form.