Diabetes is a condition that occurs when the body does not properly process or utilize insulin and is therefore unable to utilize food as an energy source. This causes glucose, or sugar, to build up within the blood and can lead to a number of serious health complications, including heart disease, kidney failure, and blindness. In addition to being at risk for these conditions, individuals with diabetes tend to suffer from a number of oral complications , including gum disease, dry mouth, diminished healing, and a burning sensation of the tongue. Check out this overview for tips on how diabetics can reduce their risk of developing these oral conditions.
Brush and Floss Your Teeth
Poor oral hygiene habits allow bacteria-filled plaque to build up along the teeth and gums, leading to tooth decay and gingivitis. Individuals with diabetes are more susceptible to infections and are therefore at a greater risk for cavities and periodontal disease. For this reason, it is important for diabetics to brush their teeth twice a day with a soft-bristled toothbrush, floss once a day, and rinse with mouthwash.
Drink Plenty of Water
Dry mouth, also known as xerostomia, is common among diabetics and is often a side effect of taking certain medications. This condition increases the likelihood of enamel erosion and gum disease by allowing acid and bacteria to linger in the mouth instead of being washed away by saliva. Reduce your chances of dry mouth when taking medications for diabetes by drinking plenty of water and other non-acidic liquids.
Eat a Healthy Diet
Diabetics are recommended to follow a balanced diet in order to keep their glucose levels under control. Eating foods that are high in calcium, vitamin D, and phosphorus can all keep your teeth strong, so be sure to fill up on plenty of fresh fruits and vegetables, low-fat dairy products, whole wheat, and lean proteins.
The best way to care for your teeth after being diagnosed with diabetes is to visit your dentist for a routine checkup every six months. Get the dental care you need by contacting the top dentists in NYC with Park 56 Dental at (212) 826-2322.