What is the Best Kind of Toothpaste to Use?
A trip to the toothpaste aisle can be daunting because there are so many brands and types from which to choose. How can you pick the best kind of toothpaste to use? We’ve got some expert tips to help you decide.
- First and foremost: let’s talk about fluoride. The American Dental Association (ADA) and most dentists agree that fluoride is an essential ingredient in toothpaste. A natural mineral that protects tooth enamel, it’s been proven safe and effective in fighting cavities. In fact, since the addition of fluoride to toothpaste and drinking water a few decades ago, there’s been a significant reduction in dental cavities. However, some people are not comfortable with fluoride. If you prefer to avoid it, look for a natural toothpaste, because many natural formulations do not contain fluoride.
- You may want to look for ADA approval. Toothpaste products sometimes carry the ADA seal of approval, which means that they meet the ADA’s strict requirements for toothpaste. To gain ADA approval, a toothpaste must contain fluoride and other active ingredients that improve oral hygiene, be free from flavoring agents that can promote tooth decay, and be scientifically proven to be safe and effective. Note: ADA approval is voluntary. In other words, the ADA seal of approval guarantees a toothpaste’s efficacy, but a toothpaste that lacks the seal may be just as effective.
- Read the labels for yourself. Sometimes, toothpaste contains ingredients that aren’t suitable for everyone. If you’re sensitive to a certain chemical, flavoring, or sweetener, be sure to make sure it’s not hiding in your toothpaste. For instance, if you get frequent mouth ulcers or canker sores, you might look for a toothpaste that does not contain sodium lauryl sulfate (SLS). Other ingredients you may wish to avoid include saccharin, a sweetener, glycerol, which gives toothpaste a gel-like consistency, and calcium carbonate or silicates, which are abrasive materials.
- Choose your toothpaste based on your dental needs. You might need a tartar control toothpaste to remove deposits of hardened plaque, or a toothpaste for sensitive teeth. Desensitizing toothpaste, with ingredients that block pain, can be purchased over the counter. If you need something more, ask your dentist about prescription toothpaste for sensitive teeth.
- Do you want to whiten? Whitening toothpastes can help remove stains from your teeth, using abrasive ingredients that polish stains off of the tooth’s surface. If you’ve got sensitive teeth, you’ll need to be careful about whitening toothpastes, and ask your dentist about options that are right for you.
If you need a dentist in New York, consider Park 56 Dental Group, where we provide personalized, quality dental care in a spa-like environment. We serve the Midtown, Central Park, Upper East Side, Park Avenue, and all surrounding Manhattan and New York areas, with a patient-centered practice that has hours to fit your schedule. Schedule your complimentary consultation today by contacting us online or calling us at (212) 826-2322.