A bright smile that lasts a lifetime requires diligent oral hygiene overseen by regular visits to the dentist . This is especially true as you get older and your oral health needs change. As you age, you are more at risk for gum disease and tooth decay, which means that you will have to make some adjustments to your oral care routine. Here are a few ways that you’re oral hygiene needs may change as you get older.
Increased Dentist Visits
Most adults go to the dentist once a year. However, the American Dental Association actually recommends that you visit the dentist every six months. Adults need to do this so that their dentist can inspect for signs of tooth decay, gum disease, and oral cancer. These disorders feature symptoms that you might not recognize yourself, but your dentist knows exactly what to look for. Besides, an additional cleaning each year is only going to help you maintain your bright and beautiful smile.
Improved Hygiene
According to the Centers for Disease Control and Prevention (CDC), over 25 percent of Americans over the age 60 are toothless. The top reason for this is decreased oral hygiene over time. You must brush at least twice daily, and preferably after each meal to prevent the plaque deposits that eat away at your teeth. Flossing shouldn’t be considered optional either. Plaque and bacteria thrive between your teeth where a brush can’t reach. If you are having difficulty brushing due to arthritis or other restrictive conditions, speak with your dentist about other solutions.
Diet and Other Considerations
In addition to avoiding sugary snacks and meals, you will need to stay away from excessive alcohol use. Combined with cigarettes, alcohol can lead to oral cancer. Drinking fluoride water will help protect against tooth decay. If you stick to healthy foods like fruits and vegetables, your teeth will stay healthy and strong.
Park 56 Dental can help keep your smile bright for a lifetime. Call us at (212) 826-2322 to learn why we are the top cosmetic dentists in New York City. Visit our website to learn more about full range of dental services.