Brushing and flossing your teeth every day, eating properly, and seeing your dentist on a regular basis are essential aspects of oral health. Even the best dentist in New York , however, cannot force you to eat properly. Read on to find out what you should be snacking on for healthier teeth.
Sweet snacks that are loaded with sugar can be dangerous to your oral health. As delicious as they may be, it is important not to overindulge. Choose a balanced diet instead. Be sure to include plenty of fruits and vegetables as well as whole grains and low-fat dairy. If you are going to snack in between meals, make the healthy choice and snack on an apple or a cheese stick. Water is helpful for countless reasons; one of them is its ability to flush sugar and food debris from your mouth.
Remember that an important aspect of dental health is visiting the best dentist in New York at Park 56 Dental. Please do not hesitate to visit our website or call us at (646) 783-3529 to learn about our sedation dentistry, dental implants, and root canals in NYC. If you live in the area, stop by our offices today.