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Proper Tooth Brushing Techniques

Maintaining a healthy smile is a daily task, and it begins with the right method of tooth brushing to clean your teeth without using too much pressure that may damage your tooth enamel. The right toothbrush will help you do the job correctly, and you can choose any shape toothbrush that is comfortable for you as long as the bristles are soft. When you brush, you should use toothpaste containing fluoride, which will help to fortify your tooth enamel day in and day out. Use gentle angled brush strokes, working in each quadrant of your mouth for 30 seconds at a time so that you brush for two minutes in total. Brushing should take place twice daily, and you should follow it with flossing in the morning or evening.

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For more tips on improving your oral hygiene and keeping your smile looking great, schedule a checkup with Park 56 Dental in NYC. You can reach us on our website or give us a call at (212) 826-2322. 

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